The trick for collecting a saliva sample is to give yourself plenty of time to create enough spit to fill your tube to the fill line (not including any bubbles). You should not eat or drink anything for at least an hour before collecting your sample, so it’s best to plan to collect your sample before eating. Our testers collected samples before lunch and found that thinking about the upcoming meal made saliva production easier, particularly as we collected multiple samples. Planning ahead and making sure you stay hydrated before you collect a saliva sample helps as well.
Note that DNA testing isn't the only kind of kit that collects physical evidence from you these days. Ubiome is one noteworthy example. The service evaluates your microbiome—basically the bacteria that live in and on you. In our review, we took its gut biome test, which required our intrepid reviewer to send in a poop sample (insert poop emoji here).
An ancestry DNA test uses a saliva sample to determine which areas of the world your DNA can be traced back to. DNA kits have become very popular during the last few years. This has led to many people having numerous questions. You may be wondering if your genetic information will be used for research or sold and how this impacts your privacy. You may also be concerned regarding the accuracy of this test or have numerous additional questions. The first thing you must realize is the question of your DNA is complex and there may not be a simple answer. The majority of people in the world have DNA from numerous different regions. You may perceive this combination as unique or you may see it is odd. Either way, you need to be open and prepared for a surprise.
Health & Wellness tests: There are a ton of health and wellness DNA tests. We found several specifically oriented to dieting and weight loss, including embodyDNA, Vitagene, DNAFit and the several options available through the Helix marketplace. While there definitely are some links between DNA and factors that contribute to weight, we advise taking these diet plans with a grain of salt, as DNA science is still a relatively young field. We similarly advise caution for the multitude of non-diet health and wellness DNA tests, which offer insights into your sleep, food sensitivities, and vitamin and mineral levels. And double that for medical information found in consumer DNA kit test results. While medical insights learned from taking an at-home DNA test may be interesting, it’s best not to take them too seriously. If you have a concern about a genetic predisposition to a disease, it’s best to talk to your doctor instead of relying on a direct-to-consumer kit.

To prepare to take a cheek swab sample, you also have to refrain from eating for about an hour before. Swab kits generally contain more components, including one or two swabs and containers to protect the used swabs from contamination. We found it easiest to organize all the pieces first, to prevent any fumbling with a sample collection swab in hand. Some cheek cell kits put a stabilizing liquid in the sample containers, which required extra caution to prevent spilling.
My daughter had her DNA tested recently with Ancestry.com and at first it tied in very well with my research. But then they changed it. Now she has just 6% “Germanic European” (whereas before it was 12% North European). I had mine done. My mother’s family were Northern Italian (Tuscany) for as many generations as I have been able to trace, but mine resulted with 41% France!!! Consequently the rest of my family think it’s all rubbish and I’m thinking it hasn’t helped me at all.

WARNING: AncestryDNA highly discourages the purchase of our DNA kit from unauthorized resellers. To ensure the best experience and service, please purchase directly from AncestryDNA. DNA kits that are fraudulently purchased and then resold through Amazon may be deactivated by AncestryDNA, and may not be eligible for a refund. Before you can use AncestryDNA and see your results, you must create an Ancestry account and agree to Ancestry's Terms and Conditions and Privacy Statement. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.


An ancestry DNA test uses a saliva sample to determine which areas of the world your DNA can be traced back to. DNA kits have become very popular during the last few years. This has led to many people having numerous questions. You may be wondering if your genetic information will be used for research or sold and how this impacts your privacy. You may also be concerned regarding the accuracy of this test or have numerous additional questions. The first thing you must realize is the question of your DNA is complex and there may not be a simple answer. The majority of people in the world have DNA from numerous different regions. You may perceive this combination as unique or you may see it is odd. Either way, you need to be open and prepared for a surprise.

Of the 23 pairs of chromosomes in the human genome, 22 are autosomes. Most direct-to-consumer DNA tests look primarily at your autosomal DNA to determine your geographic ancestry percentages. This DNA is a mix of inherited DNA segments – half from each parent. Because everyone inherits at least one X chromosome from their mother, DNA tests often include the X chromosome in autosomal testing, though the X chromosome is not an autosome.
Rather than simply looking at your DNA in isolation, the Findmypast DNA test analyses unique combinations of linked DNA. This proprietary method delivers a level of detail impossible with other ancestry DNA tests. It also uses the latest technology, which is constantly updated in response to the latest industry innovations and peer-reviewed research. As the technology evolves so too does the detail of your test results, which will receive free ongoing upgrades.
Who knows how much of it made solid scientific sense? However, I have to confess that I rather enjoyed it on the level of an indulgent genome-oriented “pampering session”, just as I had a hoot with the ancestry/Neanderthal/earlobe data on 23andMe. Where Thriva is concerned, I also noted that it did advanced thyroid tests. Although such tests are available from the NHS, I’m hypothyroid myself and I know that sometimes it can be difficult and time-consuming getting tests repeated and it could be useful to be privately tested in this way.
If you are concerned about your data being sold, your concern may be valid. In the past, records have been sold and de-anonymized. It is possible for genetic information to be used to find the name of the individual the DNA came from. This can happen regardless of whether or not your name was in the database. This scenario has occurred in the past.

Our testers took multiple DNA ancestry tests, and the services returned slightly different results for each person. This doesn’t necessarily mean that any one company is more accurate than another. Every DNA testing service uses its own algorithm and data set – different reference populations drawn from different databases. Nacho Esteban of 24Genetics told us, “Ancestry is not an exact science. The top five companies in the world would show very similar results when talking about continents; the similarity is smaller when talking about countries. In regional ancestry, some border regions are difficult to identify and sometimes there may be discrepancies. So we cannot take the information as something 100% sure. But at the end, it gives a great picture of where our ancestors were from.”

Are you biological relatives? Not knowing for certain can create a lot of stress and anxiety. We at EasyDNA understand this and can help you find the answers you need with our relationship tests. Relationship tests will help you find the answers you need. These tests include analysis between grandparents and grandchildren, aunts/ uncles with their nieces or nephews and various tests that can be carried out between siblings including Y chromosome and mitochondrial DNA testing. With a globally recognised ISO 17025 laboratory accreditation and a host of other external certificates, you can feel confident that you have made the right choice in choosing us.
The first kit I try is Thriva’s baseline test (£49), which, like all its products, checks your blood. The box arrives promptly enough (containing spring-loaded needles, a little collection tube, antiseptic wipes, plasters, etc), but there’s a problem. The idea is to prick your finger and massage blood into the tube, but I just end up making my fingers sore and what I get out barely smears the top of the phial. Maybe it’s just me, but it turns into a right faff. In the end, I take advantage of Thriva’s service to send someone out to take a sample of blood from my arm.
×