We evaluated each kit by ordering one, just like any customer would, and tracking how long it took to arrive at the lab and to get processed. Then we compared the breadth and depth of the results to see what rose to the top. The whole process was a lot of fun, in part because of the anticipation of getting the results. Most of the kits warn that testing your DNA can lead to surprising—even life-changing—results. For example, there's the story of a woman who thought she was Irish, but her DNA test revealed she was also European Jewish, Middle Eastern and Eastern European. After diligent research, she discovered that her father, who had died years earlier, had been switched at birth with another child.
Health & Wellness tests: There are a ton of health and wellness DNA tests. We found several specifically oriented to dieting and weight loss, including embodyDNA, Vitagene, DNAFit and the several options available through the Helix marketplace. While there definitely are some links between DNA and factors that contribute to weight, we advise taking these diet plans with a grain of salt, as DNA science is still a relatively young field. We similarly advise caution for the multitude of non-diet health and wellness DNA tests, which offer insights into your sleep, food sensitivities, and vitamin and mineral levels. And double that for medical information found in consumer DNA kit test results. While medical insights learned from taking an at-home DNA test may be interesting, it’s best not to take them too seriously. If you have a concern about a genetic predisposition to a disease, it’s best to talk to your doctor instead of relying on a direct-to-consumer kit.
As my dad and I have begun to explore our genealogy over the past seven years or so, we’ve found that our family is largely from Spain, which is no big surprise. Colombians have a wide range of ethnicities, which explains why many Colombians, including my mother, have white or fair skin with blue eyes. My dad also suspects we have German ancestry somewhere back there.
Findmypast & Living DNA are excited about the opportunities this partnership creates for everyone from serious genealogists to those just starting to explore their family history. As we focus on the best of British and Irish family history, we are committed to continue making improvements to the Findmypast DNA test to make it possible to not only discover where your ancestors came from, but learn their amazing stories too.
Note that DNA testing isn't the only kind of kit that collects physical evidence from you these days. Ubiome is one noteworthy example. The service evaluates your microbiome—basically the bacteria that live in and on you. In our review, we took its gut biome test, which required our intrepid reviewer to send in a poop sample (insert poop emoji here).
In short – yes! It is amazing how far technology has brought us forward in the past few decades. Years ago, we could have only dreamed of getting our hands on this sort of information. Human beings are generally curious creatures so it comes as no surprise that we want to discover everything about ourselves which includes our past and where we come from.
McCartney says that anxious people often contact her, saying they wished they hadn’t done the tests. “These companies often say that it’s worth it for the helpful advice. But I can give you really good advice right now without seeing a single test result: be active, have lots of social networks, do work you enjoy, try not to smoke or drink too much, don’t be overweight or underweight, eat lots of fresh fruit and vegetables. Nobody needs to get tests done to get that kind of basic lifestyle advice.”
More controversially, some of these kits profess to tell you your biological (as opposed to actual age) by measuring the length of your telomeres (in basic terms, the caps at the end of each strand of DNA that protect chromosomes, like plastic tips at the end of shoelaces). Other tests, such as 23andMe, predict higher risks of developing serious conditions, such as multiple sclerosis, Alzheimer’s and Parkinson’s, including the test for BRCA1/BRCA2 (breast and ovarian cancer) that Angelina Jolie famously underwent, going on to have a preventative double mastectomy and surgery to remove her ovaries.