If you have the Health + Ancestry Service you have access to the full 23andMe experience. If you only have the Ancestry Service, you can easily upgrade to the Health + Ancestry Service for £90 which gives you access to all 125+ reports on ancestry, traits and health. You are eligible to upgrade once you have received your Ancestry reports. To upgrade, log in to your 23andMe account and navigate to the Settings page. You will receive immediate access to your new health reports.
The DNA tests we reviewed either require a saliva or cheek cell sample. Saliva-collecting kits include a tube that’s marked with a fill line and sample number. The tube often has a liquid-filled cap with a stabilizer that acts as a preservative to protect your DNA from degradation during transport. Cheek swab sample kits include one or two swabs for scraping the insides of your cheeks for 30 seconds to a minute to collect cheek cells and some sort of container to place the used swabs into after collection. This prevents contamination. Our testers found upsides to both types of kits but generally preferred saliva collection kits, even though they took longer.
It may cost a little more, but I would highly recommend saving the extra and using DNA Tribes® rather than spending over half the cost for minimal tribal/biogeographical pinpointed information. The primary benefit of STR rather than SNP testing is the availability of rich reference data. DNA Tribes® tests industry standard autosomal STR systems, which allow the identification of a person’s DNA profile not shared with any other person. Because these STR markers have been tested and used in the court systems around the world, they allow DNA Tribes® to perform the most thorough comparison of a person’s own DNA profile to over 1,200 ethnic groups (populations) around the world. At present, SNP testing from these other autosomnal DNA testing kits does not yet match the geographical detail of DNA Tribes® autosomal STR analysis.
In Newman’s view, the genie is out of the bottle with home genetic-testing kits. He says that while the kits could potentially provide data in the future, right now, they lack “clinical utility” – they look at genetic variants that, individually, have a very low chance of predicting specific health risks, as there are too many variables: “It’s like the Opportunity Knocks clap-o-meter, with some people further along the scale, and therefore more likely to get the condition and then people at the other end of the scale, who are unlikely to get it.”
Bill Newman, professor of translational genomic medicine in the Manchester centre for genomic medicine at the University of Manchester, and chair of the British Society of Genetic Medicine, says that such tests in this context simply don’t make sense and that, usually, telomere testing would only be used in in-depth studies of ageing and diseases associated with ageing. “There’s some really brilliant work going on, by some of the best biologists in the world,” says Newman, citing Elizabeth Blackburn, who won the 2009 Nobel prize for medicine for her work on telomeres. “But there’s no evidence whatsoever that measuring a person’s telomeres gives any indication about their health – or beauty, intelligence, or anything else that might be listed on these sites.”
Most ancestry DNA kits cost about $100. AncestryDNA, 23andMe’s Ancestry test and National Geographic’s Geno 2.0 test all fall nicely into that price point. If you’re looking for a bargain, we recommend waiting to buy until your preferred test is on sale, as they’re often available well below their usual price. To get the most for your money, buy an Ancestry or 23andMe kit on sale then upload your raw data to MyHeritage DNA’s database, which is free.
Who knows how much of it made solid scientific sense? However, I have to confess that I rather enjoyed it on the level of an indulgent genome-oriented “pampering session”, just as I had a hoot with the ancestry/Neanderthal/earlobe data on 23andMe. Where Thriva is concerned, I also noted that it did advanced thyroid tests. Although such tests are available from the NHS, I’m hypothyroid myself and I know that sometimes it can be difficult and time-consuming getting tests repeated and it could be useful to be privately tested in this way.
The first kit I try is Thriva’s baseline test (£49), which, like all its products, checks your blood. The box arrives promptly enough (containing spring-loaded needles, a little collection tube, antiseptic wipes, plasters, etc), but there’s a problem. The idea is to prick your finger and massage blood into the tube, but I just end up making my fingers sore and what I get out barely smears the top of the phial. Maybe it’s just me, but it turns into a right faff. In the end, I take advantage of Thriva’s service to send someone out to take a sample of blood from my arm.