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Most of this trait data tells you things you already know, like your hair and eye color, but it is fun to see them compared to your genetic relatives and the world at large. We also found it fascinating to learn more about how these physical traits are genetically determined. For example, finger length ratio is determined by hormonal exposure in the womb, with higher testosterone exposure resulting in a better chance of having a longer ring finger. 23andMe’s Health report for finger length ratio looks at 15 gene markers to estimate your likelihood of having longer ring fingers or index fingers.
McCartney says that anxious people often contact her, saying they wished they hadn’t done the tests. “These companies often say that it’s worth it for the helpful advice. But I can give you really good advice right now without seeing a single test result: be active, have lots of social networks, do work you enjoy, try not to smoke or drink too much, don’t be overweight or underweight, eat lots of fresh fruit and vegetables. Nobody needs to get tests done to get that kind of basic lifestyle advice.”
If you want to keep things really simple then we recommend 23andMe as it offers the best all-round DNA testing kit. It offers a mix of everything including family matching, ancestry percentages and optional heath insights. If you’re more interested in your genealogy then the AncestryDNA kit provides more detail along a gene pool and family tree. The National Geographic Geno 2.0 DNA kit is the best kit for connecting your genes to history going back up to 100,000 years.
This test is not designed to do anything other than provide you with a genetic overview based on your sample. My wife's sample indicated that her heritage was part German and part Scandinavian - no surprises there as we were colonised by both sets of peoples. What has been astonishing are the links which her DNA has established exist and now she is in contact with distant relatives in Australia and Canada (they contacted her via Ancestry messaging system). Their familial connection has been verified through examining their respective family trees. Effectively this test is useful as a tool when combined with the ancestry database of births and death, weddings etc. To maximise the benefits therefore you are likely to have to subscribe to access the database and in My case, with worldwide access, it will cost us (my wife and I can both use it) £99, but there are offers from time to time.
Looking at your raw DNA file might not give you any useful information unless you’re looking for a specific marker. You can also upload the file into a third-party DNA databases for information or results beyond what’s available from your testing company. This process is not without risks, as your DNA testing company only ensures the security of your personal information in its own environment. Once you download the file, you’re responsible for the file’s security. However, uploading your raw DNA to a third party database isn’t inherently unsafe — just be cautious.
Most ancestry DNA kits cost about $100. AncestryDNA, 23andMe’s Ancestry test and National Geographic’s Geno 2.0 test all fall nicely into that price point. If you’re looking for a bargain, we recommend waiting to buy until your preferred test is on sale, as they’re often available well below their usual price. To get the most for your money, buy an Ancestry or 23andMe kit on sale then upload your raw data to MyHeritage DNA’s database, which is free.
Some services include shipping costs in the cost of the kit; AncestryDNA's $99 fee includes two-way shipping. National Geographic's Genographic Project ships the kits for free, but you have to purchase postage when you send your kit to their lab. 23andMe tacks on a two-way shipping fee of $9.95 for the first kit and $5 for each additional one. HomeDNA includes a prepaid envelope to return your sample and offers three shipping options: $7 for two-day shipping, $14 for overnight, and free shipping that takes 7 to 12 business days. Finally, MyHeritage charges $12 for shipping; if you order two kits, you pay $6, and if you order three or more, you get free shipping.
Having given these questions much thought, I thought a good starting point would be to look back and start researching my own family history. When I was young I always thought I was 100% British. My Dad was born in Edgware and my mum in Hampshire. Of course, none of us are truly 100% British and as I got older I learnt that my Dad had Russian great-grandparents on one side and German on the other, and that my great grand-parents on my mother’s side were Greek. So I suppose this is when I started considering how much of my identity was defined by my family history.
The most important part of this process is registering your kit before shipping it. All five services require this, and if you don't do it, you won't be able to access your results. This requirement is to protect your privacy—your name won't appear on the kit or the results—and to easily track your kit as it goes through the process. Of course, when you sign up for an account with these services, your identity will be associated with it, but the sample and any reports stored on the service's end will just have a unique barcode.
Paternity tests: At-home paternity tests have been around much longer than other direct-to-consumer DNA tests. Most of them require you to collect cheek swab samples from a prospective father and child, which you then send off to a lab to determine paternity. For non-legal use, these tests can cost as little as $15, but tests that provide verified results that are admissible in court cost a few hundred dollars.
Specific tests for your father’s family include ‘Y-DNA’ tests which focus on the ‘Y chromosomes’ in your cells’ nuclei, passed down from father to son. Specific tests for your mother’s family include ‘mtDNA’ tests which report on a subset of DNA found in the ‘mitochondria’ (your cells’ energy factories), passed down from mother to son or to daughter.