There are a ton of health and wellness DNA tests. We found several specifically oriented to dieting and weight loss, including embodyDNA, Vitagene, DNAFit and the several options available through the Helix marketplace. While there definitely are some links between DNA and factors that contribute to weight, we advise taking these diet plans with a grain of salt, as DNA science is still a relatively young field. 
Men have an X and a Y (chromosome) that are paired together. Women don’t have the Y, they just have two X’s. A child’s genes come from a mix up and recombining of the two parents. So a girl child will still end up with two X’s but some bits of them will come from the father’s X and some from the mother’s. A boy child on the other hand may have some bits of X from both mother and father, but his Y will have just come purely from his father – virtually unchanged. That makes Y-DNA such an exciting possibility for genealogy where you want to follow the paternal (surname) line. You could expect that Y-DNA will therefore pass virtually unchanged from father to son through the generations, meaning that the Y-DNA of a man’s g-g-g-g-grandfather will look very much like that of his own Y-DNA – with some little changes.
Lets suppose, as we have in the Sinnott/Sennett one name study, we have a whole lot of families who all believe their common ancestor came from Co Wexford, but the paper trail for conventional genealogy research has dwindled away, or we suspect that John and James who emigrated to the US about the same time were brothers but there is no documentation to prove it – genealogical DNA studies can now be used to show whether its possible that two families (that are at the moment quite separate on paper) are actually related and have a common ancestor. And no, we don’t have to go digging up g-g-g-g-grandfather John to get his DNA – remember, he passed it on to his son, and his son’s son, and so on to the present day. So we find a living male descendant and they get their Y-DNA analysed. That gives us a pretty good indication of the genetic signature for the whole family tree (well, the male side, anyway). If we want to check it, we find a distant cousin of the first person who tested and get their DNA analysed. If its a very close match, then bingo – we know the Y-DNA genetic signature (and whats known as a haplogroup) for our whole family group.
— Once you have chosen a test and received your autosomal results there is still a great deal more fun to be had. Independent tools and websites created by scientists and enthusiasts allow you to take the raw data provided from FTDNA, 23andMe and Ancestry DNA and explore them in astounding detail–giving you a wide variety of new admixtures, phasing options, chromosome browsers, SNP tools and connections with family across the world. Gedmatch is our favorite because they have so many wonderful and meticulously updated tools from a variety of sources. Easily upload your raw data and run your results for free (if you love the tools, don’t forget to donate and uncover even more options.)
Hi Mark, Thank you for such an informative and clearly stated article. I am American Jewish and have done several of the tests. I’m now submitting a question for a close friend. He is Burmese and would very much like to test. His biggest interest is ancestral origins. Would he be best off doing a Ydna test or could he find sufficient information in an autosomal test? I assume the Y test would be with Familytree. If so, should he also do an autosomal test with Familytree, or with Ancestry or MyHeritage? Thank you so much!
I have had my DNA done at & 23&me, & 23 are basically the same until it gets to the trace regions… ancestry says I am 1% Euro Jew which made since with my haplogroup K1a3a, but 23andme gave me .08% African, changed date when it occurred 2x went from East to West, then settled on “Sub African”, none of which I believe occurred due to my own research but if in fact I am either Euro Jew,(I think it is non-mixed Israelite/Hebrew, but whatever), and or if their is this .08 African, I’d like to know why ancestry did pick up on it, how sure they are at 23&me,(they can’t tell Irish from Brits or German from French but can go on & on about some supposed .08% makes no sense), BUT now that it has been said, I want to put it to rest… If either occurred can I confirm using the raw DNA I have from both? Shouldn’t both be able to say I am or am not Jew or African? I don’t care either way, but want to know what site would be able to answer this the best…. again I have raw data/dna from both & 23 & me. HELP 🙂 Thank you in advance.
Most ancestry DNA kits cost about $100. AncestryDNA, 23andMe’s Ancestry test and National Geographic’s Geno 2.0 test all fall nicely into that price point. If you’re looking for a bargain, we recommend waiting to buy until your preferred test is on sale, as they’re often available well below their usual price. To get the most for your money, buy an Ancestry or 23andMe kit on sale then upload your raw data to MyHeritage DNA’s database, which is free. 
First of all, what is DNA? The letters stand for Deoxyribonucleic acid, a molecule encoding the genetic instructions used in the development and functioning of all known living organisms. Its structure was first described by Nobel Prize winners Crick and Watson in 1953. The information in DNA is stored as a code made up of four chemical bases: adenine (A), guanine (G), cytosine (C), and thymine (T). The DNA bases pair up with each other, A with T and C with G, to form units called base pairs. Each base is also attached to a sugar molecule and a phosphate molecule. Together, a base, sugar, and phosphate are called a nucleotide. Nucleotides are arranged in two long strands that form a spiral called a double helix. The structure of the double helix is somewhat like a ladder, with the base pairs forming the ladder’s rungs and the sugar and phosphate molecules forming the vertical sidepieces of the ladder.