Health & Wellness tests: There are a ton of health and wellness DNA tests. We found several specifically oriented to dieting and weight loss, including embodyDNA, Vitagene, DNAFit and the several options available through the Helix marketplace. While there definitely are some links between DNA and factors that contribute to weight, we advise taking these diet plans with a grain of salt, as DNA science is still a relatively young field. We similarly advise caution for the multitude of non-diet health and wellness DNA tests, which offer insights into your sleep, food sensitivities, and vitamin and mineral levels. And double that for medical information found in consumer DNA kit test results. While medical insights learned from taking an at-home DNA test may be interesting, it’s best not to take them too seriously. If you have a concern about a genetic predisposition to a disease, it’s best to talk to your doctor instead of relying on a direct-to-consumer kit.
As my dad and I have begun to explore our genealogy over the past seven years or so, we’ve found that our family is largely from Spain, which is no big surprise. Colombians have a wide range of ethnicities, which explains why many Colombians, including my mother, have white or fair skin with blue eyes. My dad also suspects we have German ancestry somewhere back there.
Living DNA and Findmypast are British companies joining forces to combine cutting-edge science with traditional family history research methods. We’ve made every effort to find a DNA company to partner with that provides the most benefit for those looking to explore their British and Irish roots. Living DNA's test results provide a regional breakdown that perfectly complements our unrivalled collection of British and Irish historical records. It’s this powerful combination that makes this partnership the perfect marriage of science and history.
Molly K. McLaughlin is a New York-based writer and editor with more than a decade of experience covering technology. She has tested and reviewed all sorts of software, mobile apps, and gadgets. Before launching her freelance business, she was an editor at PC Magazine, covering consumer electronics, followed by a stint at ConsumerSearch.com, a revie... See Full Bio
Miscellaneous, fun DNA tests: On the not-so-serious side of at-home DNA testing, there is a company that offers wine recommendations based on your genes. Vinome is part of the Helix marketplace. It creates a personalized taste profile for you based on your genes and offers a curated list of wines you can buy through the service. If you buy and rate the wines, Vinome hones in on your preferences and matches you to new products.
With over 10 million samples in its database, AncestryDNA is one of the largest players in the consumer DNA testing industry. Its DNA ancestry test paired with its extensive genealogical data from family trees and historical records makes Ancestry the perfect destination for a holistic view of your family history. Getting the most out of your AncestryDNA results requires a bit of work, as the DNA test works best in concert with the site’s other available resources. You can use the DNA service without creating a family tree, though the results are much less interesting. Ancestry uses information gleaned from its user’s DNA and family trees to create compelling stories about your family’s recent history and migrations. Testers with European roots could trace their family’s movements across the Atlantic and see what stops they made on their way across the U.S. I took the AncestryDNA test in 2016 and was disappointed by my initial report, which put my results into a giant area encompassing at least 15 countries labeled “Asia East.” Since then, Ancestry has updated its algorithm and reference population to make its results more specific, but it still only supports 17 regions in Asia and West Asia compared to 296 regions in Europe. Our testers received results from Ancestry 35 days after dropping their tubes of spit in the mail. We generally liked the company’s website and found the interface easy-to-use and navigate. While Ancestry does allow you to download your raw DNA data, it does not allow you to upload raw data from tests taken through other companies.
Otherwise, the home-testing kits could be said to fit in with our increasingly health-conscious and, if you wish to be cynical, narcissistic times. What says you’re “special” more than finding out everything about yourself, right down to the nitty-gritty of genetics? In this way, these kits could be viewed as the latest plaything of the “worried well”. You could see how the scientific approach would appeal to the health-obsessed of all sexes and ages, your marathon runners and serious gym-goers, who take their fitness extremely seriously.