The National Geographic database doesn’t specialize in finding long lost relatives, but the Geno 2.0 test does give you plenty of information linking you and your DNA to the past. With autosomal, mitochondrial and Y-DNA genotyping, the Geno 2.0 test examines your ancestry in three time periods, including your Regional Ancestry report, which spans 500 to 10,000 years ago. The test also delves into your Deep Ancestry through your maternal and paternal line haplogroups and you Hominin Ancestry, which tells you how much Neanderthal DNA is hanging out in your genetic code. One quirky but interesting feature explores possible relations to famous geniuses throughout history and estimates how many thousands of years ago you shared a common ancestor with Abraham Lincoln or Charles Darwin. Testers appreciated the amount of information and context given with each report. For example, the regional ancestry report matches your DNA to broad world regions on a map, but it also compares your DNA to two more-specific reference populations. My regions were Northeastern Asia and South China Sea, which fit the Korean and Japanese reference populations. Another tester was matched to 11 geographic regions throughout Europe, North America and West Asia, and they were matched to Argentinian and Puerto Rican reference populations. The Geno 2.0 test uses a Helix spit-tube test, which is extremely easy to register. It took National Geographic 27 days to notify testers of results. Because Helix uses exome sequencing instead of the more-common genotyping, you cannot download your raw DNA information from this test to upload into other databases. You can, however, purchase more DNA apps from the Helix Marketplace to run your data through partner databases without submitting additional samples.
My own results are eagerly awaited: the whole process takes about 6 weeks. I am somewhat more sceptical having Polish heritage and therefore my contact with relatives might be less likely, however I am waiting eagerly to see whether I have any trace of the Mongol hoards who invaded deep into Europe. I have posted a screenshot of how long the process takes from activation.

Health & Wellness tests: There are a ton of health and wellness DNA tests. We found several specifically oriented to dieting and weight loss, including embodyDNA, Vitagene, DNAFit and the several options available through the Helix marketplace. While there definitely are some links between DNA and factors that contribute to weight, we advise taking these diet plans with a grain of salt, as DNA science is still a relatively young field. We similarly advise caution for the multitude of non-diet health and wellness DNA tests, which offer insights into your sleep, food sensitivities, and vitamin and mineral levels. And double that for medical information found in consumer DNA kit test results. While medical insights learned from taking an at-home DNA test may be interesting, it’s best not to take them too seriously. If you have a concern about a genetic predisposition to a disease, it’s best to talk to your doctor instead of relying on a direct-to-consumer kit.

This is one of the most common questions and the most difficult to answer. There are approximately forty companies currently offering DNA testing to determine genealogy and ethnicity. None of these companies have shared their data, no standards of accuracy have been agree on and independent scientists have not yet validated these methods. Some experts believe the results are valid, others feel they must be viewed with some skepticism. Once you receive your results, you must decide on the validity based on your knowledge of your family history.
So from that perspective, if DNA testing for fun and to find potential cousin matches is something you are considering, then wait for when they have a cheap special offer available. If you want a proper ethnic breakdown, either use the raw DNA file and upload it elsewhere or use one of the more accurate providers. Note they only do autosumnal DNA testing and NOT Y-DNA testing so you will need to use another service for that.
On all platforms except for National Geographic, you can initiate a search for relatives, though some services let you upload your National Geographic results for further analysis. The software continually searches for DNA matches as more people share their results. This feature may be useful if you're building a family tree or looking for relatives you've never met; otherwise, it may more of a nuisance. You can opt in or out at any time, and the DNA service doesn't share your contact information. Relatives can message you through the software, though. If you already use genealogy software, you may be able to download your results and upload them into your preferred program. Otherwise, AncestryDNA and others featured here have family tree software that you can easily link.
Living DNA supports 80 geographical ancestry regions, 21 of which are located within Britain and Ireland alone, making it a great DNA test for people wanting to delve deep into their British heritage. Of course, it also covers 60 regions outside of the British Isles, and is expanding its efforts to bring the same level of detail to other world regions. Although I have absolutely no British or Irish ancestry, I found my results extremely satisfying. I particularly appreciate that living DNA gives you a lot of ways to view your data. You can see your ancestry results as color-coded dots filling up a person’s silhouette, on a map, as a pie chart or on a timeline. All the graphics present the same set of data, but each has its own appeal. Within each graphic, you can also choose to view global or regional matches and cautious, standard or complete estimates, which each have a different level of detail and certainty. Like many of the best DNA test kits, Living DNA examines autosomal and mitochondrial DNA, as well as Y-DNA for males. The service’s Family Networks feature, currently in beta, allows customers to find DNA relatives within its database. I received test results 27 days after dropping my sample in the mail. One fun Living DNA feature is that you can order your DNA analysis in coffee table book form.
To prepare to take a cheek swab sample, you also have to refrain from eating for about an hour before. Swab kits generally contain more components, including one or two swabs and containers to protect the used swabs from contamination. We found it easiest to organize all the pieces first, to prevent any fumbling with a sample collection swab in hand. Some cheek cell kits put a stabilizing liquid in the sample containers, which required extra caution to prevent spilling.
Next, you'll receive an email alert that your results are ready, and that's when the fun begins. Your results may not be as dramatic as those portrayed in TV ads, but you may find some surprises. One important note: Results are different for women and men. Women, who have the XX chromosome, can only trace back the maternal line. Men, having the XY chromosome, can track back the maternal and paternal line, painting a complete picture. If you're a woman, it's worth asking your brother, if you have one, to take a test and share the results. When some of these services ask for your sex when you order your kit, they simply want to know about your chromosomes. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Additionally, participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. More >
Which is all very well, but do these kits work and deliver the service they promise and what about the wider ethics and implications of home genetic testing? Is it always wise for generally under-informed, under-prepared consumers to meddle in the highly complex, nuanced arena of genetics, risking confusion, complacency or even outright panic and anxiety when confronted with ostensible “bad news” (which may not even be true)?